Avocado
Cholestrerol-Free
Gluten-Free
Low-Sodium
High-Fiber
Mono-unsaturated fats which may be helpful in lowering bad cholesterol
Ripening Avocado at Home
Close the bag and leave on the counter or windowsill for 24-48 hours.
Check periodically.
The avocado ripening process is stimulated by the release of ethylene gas from its companion fruits.
Once the avocados have reached desired ripeness, they can be stored in the refrigerator for several days.
Access more at-home storage and handling tips and tricks, or click here for a video version!
Easy and healthy recipes
We know that avocados are a delicious way to create healthy and nutritious meals. Our team of chefs have handpicked the best recipes to help you stay on track with your diet goals.
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